The CBDiaries

As the air is becoming crisper and the leaves are turning to autumnal hues of orange and gold – the change of season is upon us, and this brings w...

What are terpenes and why do I need them?  So a lot of you have been asking why we keep talking about terpenes. Well... it's because they are prett...

Out of adversity comes opportunity Last time we talked to you about our new CBD Tiger Balm, and now a month later it is the turn of the Lion - or ...

Earn your CBD stripes For centuries, Tiger Balm has been used to bring relief to tired and aching muscles. Combining the wisdom of this ...

  This week we celebrate Earth Day 2021, and this year’s theme Restore Our Earth™ which proposes that that a healt...

By Rory Holford, Rory_Holfit, 9 April 2021, How to stick to your goals. As we reflect on ‘World Health Day’ this week, we would like to introduc...

By Roxanne Peacock, Roxipixie Yoga and Ayurveda, 19 March 2021, Spring Equinox   As the first signs of spring start to appear, just like the nigh...

Navigating your way through the menopause… and gaining back control. As March 1st marks the beginning of Women’s Histor...

Hey movers, breathers, shakers and CBD lovers! I’m Nate Thomas, a breathwork coach, yoga teacher and mental health advocate. Having been t...

...to Falling Asleep. Ahhh, sleep… something that eludes so many of us.  With so many of us struggling to fall as...

Hey Everyone, Quote of the week: “When we share such treasures with each other, we expand and grow together” - Leone Flowers. This week: We bring...

Hey there, It’s Caroline and Georgina here, we are two cousins and together we want to bring the wonderful world of CBD to you and help you make ...